11 Tips for Easing the Transition to a Plant-Based Diet

Tips for Easing the Transition to a Plant-Based/Vegan Diet

Are you thinking about reducing the amount of meat, eggs, and dairy you eat? Limiting your intake of these things is sure to benefit you physically, but it’s not always an easy adjustment to make, mentally. I have several friends and family members who have been told to adopt a plant-based diet for a varietyRead more

Christmas Traditions

I know some people are anxiously awaiting Santa’s arrival, but what I’m most excited about is getting to listen to the Vinyl Cafe Christmas special. I’ve mentioned my love of the popular show in the past, but if you aren’t familiar with this Canadian treasure, you’re in for a treat! While the Vinyl Cafe storiesRead more